Distance Brings Clarity
April 28–May 2, 2027, or September 8–12, 2027 · Parsberg
Together with balance me, we’re creating a space for distance, reflection, and new perspectives—with tranquility, nature, honest conversations,
and time, which is often in short supply in everyday life.
Five days away from the daily grind—for greater clarity, renewed energy, and a more mindful approach to responsibility.
Why a retreat?
Sometimes, development requires some distance.
Between appointments, decisions, and responsibilities, there’s often little room to truly reflect on one’s own role.
The Mental Leadership Retreat creates exactly that space. Not as a traditional seminar. Not as yet another packed schedule. But as a deliberate break for people in positions of responsibility.
Five days. Four dimensions.
The retreat is based on the scientifically grounded 4C model developed by Prof. Peter Clough—an approach to developing mental strength and conscious leadership.
April 28, 2027, or September 8, 2027 · Arrival
Arriving Together
Cooking, dinner, getting to know each other—check-in starting at 2:00 p.m.
Day 1
Commitment
Clarity about values, goals, and responsibilities.
What do you want to consciously devote your energy to?
Day 2
Control
Consciously managing thoughts, emotions, and energy.
How do you stay mentally stable even under pressure?
Day 3
Challenge
Turn challenges into opportunities.
How do you deal with uncertainty?
Day 4
Confidence
Build self-confidence and effectiveness.
How can you trust your own strengths more?
Katrin Meiß & balance me
Expert in mental strength, systemic coaching, and conscious leadership. For over 15 years, she has been guiding executives, teams, and organizations through change processes—with clarity, a practical approach, and deep experience. As a former professional tennis player, she combines sports psychology expertise with modern leadership development.
Selected Qualifications
- Senior Coach (DBVC), IOBC-certified
- Bachelor’s Degree in Sports Science (Management & Economics)
- Systemic Consulting & Organizational Development
- Sports Psychology Expert (asp, BISp)
- Introvision & emTrace® Coach
- Instructor for coaching, training, and sports psychology continuing education programs
Would you like to learn more during a free initial consultation or find out if the retreat is right for you?
Everything you need to truly find your place—in yourself, in your role, and in your next steps.
What can you expect?
- 4 nights / 5 days
- Full board with breakfast, lunch, and dinner
- Personal coaching and reflection sessions
- The 4C Model as a scientific foundation
- Yoga, breathing, and mindfulness practices
- Outdoor activities—mountain bike tour
- Insights on nutrition, energy, and mental strength
- Time for wellness and regeneration
Retreat Package
Comfort Room · €2,999
Junior Garden Suite · €3,399
Includes all retreat activities and full board.

















